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Patients & Consumers Conditions En Español Find an Allergist / Immunologist Just for Kids New Research Parent Resources Pollen Levels Publications Real Life Stories Request a Speaker School Tools Seniors The Virtual Allergist™ Treatments Search by Condition (A-Z) Search by Topic Allergy & Asthma Issues Educational Brochures Elements of Allergy and Asthma Order Public Education Materials Washington Post Supplement Allergy Shots Drug Guide Sublingual Immunotherapy (SLIT)		Allergy & Asthma Issues: Winter 2009 Pack Smart When Traveling By Andrew W. Murphy, MD, FAAAAI While winter is a season for getting together or getting away, it is also a time for allergy patients to be extra vigilant. Whether your plans involve visiting extended family or an escape to a hotel room in a warm climate, potential dangers abound for those with allergies. Allergy and asthma sufferers should follow these simple steps to PACK right and enjoy the season: Plan ahead. Think about where you are going and how you will get there. If you are traveling by air, train or boat, remember that you may need to go through security and it is best to have all your medication in its original packaging so there are no questions. Take your medications onboard with you, or a lost suitcase could become a health crisis. Anticipate problems and hidden allergens. Your relatives’ pets may make your asthma symptoms flare. Homemade foods don’t have ingredient lists and cross-contamination is a threat. Be sure your asthma is well controlled before you travel. Make your food allergies known and ask about ingredients. Take precautions and always have your rescue medicines available. Continue taking your medications on schedule. Just because you are on vacation does not mean your allergies take a break. In fact, traveling may mean you are exposed to different (and more) triggers than normal. If possible, talk to your allergist before traveling to decide if any short-term adjustments are needed. Keep your allergist’s phone number or other emergency contact information on-hand. Locate an allergist or medical center in the area you are visiting in case you need an urgent appointment. Call ahead to verify they accept your insurance. Allergy and asthma problems may occur over the holidays. Be prepared to limit the impact they have on your celebrations. Andrew W. Murphy, MD, FAAAAI, is an allergist/immunologist based in Downingtown, PA.   <back>
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